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Jack Kornfield

 

Jack Kornfield, one of the most renowned Buddhist teachers in the West, guides participants through this special evening on meditation.

He begins with an overview of Buddhist psychology, which illuminates the root causes of human suffering and the fundamental ways meditation can be used for emotional healing and spiritual freedom. He then introduces primary meditation practices taught in the Buddhist tradition, including concentration, mindfulness, and the awakening of loving-kindness. The evening is framed within the context of recent scientific research demonstrating the power of meditation in reducing stress and improving physical and emotional health.

Trained as a Buddhist monk in Asia (1963-1969) mostly spend with Ajahn Chah. Has also trained with S.N. Goenka in India. Returned and disrobed in 1972 and later obtained a doctorate in clinical psychology. Invited by Trungpa Rinpoche to teach Theravada meditation at Naropa Institute. Taught meditation internationally since 1974.

Cofounder of Insight Meditation Society in Barre, Massachusetts. He is also the co founder of Spirit Rock Meditation Center, where he is now the principal guiding teacher.

 

   


  Books by Jack Kornfield  
 
  • Living Buddhist Masters
  • Seeking The Heart Of Wisdom. The Path Of Insight Meditation (With Joseph Goldstein)
  • A Path With Heart. A Guide Through The Perils And Promises Of Spiritual Life
  • The Art Of Forgiveness, Lovingkindness, And Peace
  • Living Dharma
  • Teachings Of The Buddha [ (Ed.) With Gil Fronsdal (Ed.) ]
  • After The Ecstasy, The Laundry : How The Heart Grows Wise On The Spiritual Path
  • Buddha's Little Instruction Book
  • Meditation For Beginners